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RazorFit Wellness Program

Educational Opportunities

HEALTHY COOKING DEMONSTRATIONS

Human Resources is partnering with the School of Human and Environmental Sciences to provide nutrition education as part of the RazorFit Wellness Program. Students in the Dietetics Program, under the direction of associate professor Marjorie Fitch-Hilgenberg, will be presenting healthy cooking demonstrations. These demonstrations are open to all faculty and staff. A $5.00 contribution per session to offset expenses will be appreciated. Seating is limited so advance registration is required.

March 11: Dining Out: Healthy Choices
March 25: Dietary Fiber: Good Health, Good Taste
April 1: Trim the Fat in Your Diet
April 8: Fruits: More Than Just Vitamin C
April 15: Sodium and Salt: What to Look For
April 22: Diabetes: Food and Nutrition Basics

Time:  Each demonstration will begin at 4:00 pm. and will last approximately one hour. Participants will be invited to sample the prepared dishes at the end of the demonstrations.

Location:  All demonstrations will be held in the Foods laboratory, Home Economics building, room 112.